Calendar
Film Schedule
See the schedule for films in the Freyer – Newman Center Sturm Family Auditorium. Included with admission. No reservations required.
Classes and programs are facilitated in English unless otherwise noted.
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Tuesday, April 28
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Spring Tonics & Seasonal Transitions: Awakening from Winter
As the body emerges from the stillness of winter, our systems naturally shift toward renewal, circulation and lightness. Explore how seasonal herbal
Wednesday, April 29
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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the
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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
Thursday, April 30
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Photography Zen Part 2: Continuing the Exploration of Contemplative Photography
Join us for the second part of our Photography Zen series where we will continue our exploration of the symbiotic relationship between mindfulness and
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Yoga Alignments: Explore and Refine
In this workshop style class, we will break down key yoga poses and movement mechanics to support alignment, stability, and joy in your practice. Each
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Mushroom Cultivation Workshop
Grow your own gourmet mushrooms! Learn the basics of at-home mushroom cultivation with a focus on simple methods for growing oyster and lion’s mane
Friday, May 1
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Flourish: Gentle Yoga & Breath at the Gardens
As the gardens awaken, so can you. Join us for a Friday morning practice of gentle yoga, meditation and breathwork designed to harmonize body and mind
Saturday, May 2
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Saturday Sunrise Salutation Yoga
Start your weekend right with a rejuvenating sun salutation yoga flow class that welcomes practitioners of all levels. This class includes variations
Tuesday, May 5
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Lunchtime Vinyasa Flow Yoga
Reset your mental landscape with an intentional and refreshing mid-day yoga practice.
Vinyasa flow is a yoga practice that weaves postures with breath
Vinyasa flow is a yoga practice that weaves postures with breath
Wednesday, May 6
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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the
-
Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
-
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
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Chai Craftsmanship: Learn to Blend Your Own Spiced Tea
Join Margo Seymour for a delightful Chai tea tasting and tea blending. Explore the rich history of Chai and get hands-on by crafting your own unique
Thursday, May 7
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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From Concrete to Canopy: Creating Green Roofs
Ever wondered what it takes to grow a garden on a rooftop? Learn how green roofs work, why they’re becoming more popular, and the many ways they make
Friday, May 8
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Forest Bathing at Chatfield Farms
Reconnect with nature at Chatfield Farms with our forest bathing experience. Step away from the noise of daily life and into the peaceful embrace of
Tuesday, May 12
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at