Calendar
Film Schedule
See the schedule for films in the Freyer – Newman Center Sturm Family Auditorium. Included with admission. No reservations required.
Classes and programs are facilitated in English unless otherwise noted.
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Thursday, November 12
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Mindfulness for Everyday Life
Each session focuses on a particular subject of mindfulness with the intention of training attention, focus and awareness and to achieve a clear mind
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Mushroom Cultivation Workshop
Grow your own gourmet mushrooms! Learn the basics of at-home mushroom cultivation with a focus on simple methods for growing oyster and lion’s mane
Friday, November 13
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Flourish: Gentle Yoga & Breath at the Gardens
As the gardens awaken, so can you. Join us for a Friday morning practice of gentle yoga, meditation and breathwork designed to harmonize body and mind
Saturday, November 14
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Building Your Home Apothecary - Workshop
Have you always wanted to know how to make your own home medicine chest stocked with effective homemade remedies for you and your family? In this
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Singing Bowls at the Gardens
Experience sound meditation with intuitive artist Ann Martin, who combines singing bowls and gongs to bring uncommon peace and balance. Each concert
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Indoor Sensory Gardens for Wellness
As we put our outdoor gardens to rest and the winter weather sets in it can be hard to stay connected to nature. In this make-and-take workshop
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Singing Bowls at the Gardens
Experience sound meditation with intuitive artist Ann Martin, who combines singing bowls and gongs to bring uncommon peace and balance. Each concert
Tuesday, November 17
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Lunchtime Vinyasa Flow Yoga
Reset your mental landscape with an intentional and refreshing mid-day yoga practice.
Vinyasa flow is a yoga practice that weaves postures with breath
Vinyasa flow is a yoga practice that weaves postures with breath
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Cordials and Tincture
This class introduces the wonderful world of tincture making, the art and science of creating herbal remedies by soaking plants in alcohol. Using some
Wednesday, November 18
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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the
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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
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Rooted in Clay: Ceramics Workshop with Stone Bear Studios
Join the staff from Stone Bear Studios to create a clay masterpiece inspired by our natural surroundings. Each month will showcase different
Thursday, November 19
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Yoga Nidra at the Gardens
Yoga Nidra, also known as "cosmic sleep," is a form of guided meditation that aims to induce a state of deep relaxation and inner peace. This non
Saturday, November 21
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How to Host Your Own Tea Party
Join tea entrepreneur Margo Seymour Sparto, founder of Denver Tea Room, for a hands-on workshop designed to inspire joyful hosting. Participants will
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Invitation to Ikebana
Ikebana is an expression of our respect and appreciation towards nature. We observe life through the arrangement of plants. During each class
Tuesday, November 24
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Lunchtime Vinyasa Flow Yoga
Reset your mental landscape with an intentional and refreshing mid-day yoga practice.
Vinyasa flow is a yoga practice that weaves postures with breath
Vinyasa flow is a yoga practice that weaves postures with breath