Friday, November 6
Embroidery as Meditation: Connecting to the Natural World
Saturday, November 7
Saturday Sunrise Salutation Yoga
Start your weekend right with a rejuvenating sun salutation yoga flow class that welcomes practitioners of all levels. This class includes variations
Fearless Shrub Pruning
Learn how to prune both deciduous and evergreen shrubs for long term plant health and appearance in this class. Various types of pruning and the
Tuesday, November 10
Sunrise Vinyasa Yoga at the Gardens
Colorado Ecosystems - ONLINE
Join us virtually to study the native ecosystems of Colorado that range from plains grasslands to the alpine tundra, mountain meadows to sub-alpine
Colorado Ecosystems
Study the native ecosystems of Colorado that range from plains grasslands to the alpine tundra, mountain meadows to sub-alpine forests. Learn to gauge
Lunchtime Vinyasa Flow Yoga
Vinyasa flow is a yoga practice that weaves postures with breath
Therapeutic Herbs of Italy
Step into the fragrant, flavorful world of traditional Italian herbs in this immersive class celebrating nature, culture and wellness. Explore the
Wednesday, November 11
Chi Kung For High-Level Wellness
Yoga at the Gardens
SPARK!
Evening Yoga
Thursday, November 12
Sunrise Vinyasa Yoga at the Gardens
Make your Own Turkey Feather Broom
Learn how to make a traditional turkey wing broom using natural broomcorn. This hands-on class guides you through the basic steps of tying, shaping
Mindfulness for Everyday Life
Each session focuses on a particular subject of mindfulness with the intention of training attention, focus and awareness and to achieve a clear mind
Mushroom Cultivation Workshop
Friday, November 13
Flourish: Gentle Yoga & Breath at the Gardens
Saturday, November 14
Building Your Home Apothecary - Workshop
Have you always wanted to know how to make your own home medicine chest stocked with effective homemade remedies for you and your family? In this
Singing Bowls at the Gardens
Indoor Sensory Gardens for Wellness
As we put our outdoor gardens to rest and the winter weather sets in it can be hard to stay connected to nature. In this make-and-take workshop