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Tuesday, June 9
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Lunchtime Vinyasa Flow Yoga
Reset your mental landscape with an intentional and refreshing mid-day yoga practice.
Vinyasa flow is a yoga practice that weaves postures with breath
Vinyasa flow is a yoga practice that weaves postures with breath
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Rest & Restoration: Herbal Support for Sleep and Relaxation
Deep, restorative sleep is one of the body’s most essential healing processes, yet it’s often one of the first things to become disrupted by stress
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Flower Power Hour - Next Level
Join Lisa Weddel, owner of Designs Inspired by You, for the new Flower Power Hour - Next Level – your quarterly dose of blooms and bold design. Each
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Violins, Vino and Vinyasa Yoga
Yoga with a twist. Enjoy vinyasa yoga, live violin music and a picnic! Relax in nature as Blake Burger, certified instructor and Gardens’
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Guided Meditations: A Monthly Series
Join us for a mindful stroll in the Gardens. Meditative walks in nature have emotional, psychological and physiological benefits. Each month, a
Wednesday, June 10
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Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Chi Kung For High-Level Wellness
Experience this 4,000-year-old Chinese system of movements, postures, stretches, breathing exercises and meditations. Chi Kung (Qigong) is one of the
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SPARK!
In partnership with the Colorado chapter of the SPARK! Alzheimer's Association, Denver Botanic Gardens offers a safe, interactive experience for
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Foundations of Herbalism
This course is an introduction to the basic principles of herbal medicine. Learn the history of herbal medicine and how cultures throughout the world
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Exploring Cheeses with So Damn Gouda
Throughout the year, this class highlights different styles of cheeses and food cultures around the world along with discussing potential wine or
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Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
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A Singing Bowl Workshop for Self-Care and Wellness
Singing bowls bring harmony and balance to life, and make meditation easy, fast and fun! Sound energy practitioner Ann Martin teaches modern ways to
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Rooted in Clay: Ceramics Workshop with Stone Bear Studios
Join the staff from Stone Bear Studios to create a clay masterpiece inspired by our natural surroundings. Each month will showcase different
Thursday, June 11
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Sunrise Vinyasa Yoga at the Gardens
Looking for an amazing place to practice yoga? No studio can match the experience of practicing in nature, surrounded by the stunning landscapes at
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Yoga Nidra at the Gardens
Yoga Nidra, also known as "cosmic sleep," is a form of guided meditation that aims to induce a state of deep relaxation and inner peace. This non
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Yoga Alignments: Explore and Refine
In this workshop style class, we will break down key yoga poses and movement mechanics to support alignment, stability, and joy in your practice. Each
Friday, June 12
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Flourish: Gentle Yoga & Breath at the Gardens
As the gardens awaken, so can you. Join us for a Friday morning practice of gentle yoga, meditation and breathwork designed to harmonize body and mind
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Forest Bathing at Chatfield Farms
Reconnect with nature at Chatfield Farms with our forest bathing experience. Step away from the noise of daily life and into the peaceful embrace of
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Summer Nights: Sunset Yoga with Silent Disco
Join us to celebrate summer in the Gardens with an all levels, vinyasa-style practice for a unique experience through breath, movement and music with