Thursday, May 21
Yoga Nidra at the Gardens
Yoga Nidra, also known as "cosmic sleep," is a form of guided meditation that aims to induce a state of deep relaxation and inner peace. This non
Friday, May 22
Garden Awe Walks
Join us in witnessing the endless supply of wonder, surprise and delight that nature provides in these monthly walks. Awe is an emotion that is often
Saturday, May 23
Herb Your Enthusiasm: Tasty Bites Made Simple
Bring the vibrant flavors of fresh herbs into your kitchen—and grow them in your garden! In this engaging series, explore a variety of culinary herbs
Tuesday, May 26
Sunrise Vinyasa Yoga at the Gardens
Lunchtime Vinyasa Flow Yoga
Vinyasa flow is a yoga practice that weaves postures with breath
Guided Meditations: A Monthly Series
Join us for a mindful stroll in the Gardens. Meditative walks in nature have emotional, psychological and physiological benefits. Each month, a
Wednesday, May 27
Chi Kung For High-Level Wellness
Yoga at the Gardens
Evening Yoga
Thursday, May 28
Sunrise Vinyasa Yoga at the Gardens
Yoga Alignments: Explore and Refine
Friday, May 29
Flourish: Gentle Yoga & Breath at the Gardens
Birds and Botany: Connecting to Life in Spring
Saturday, May 30
Ayurveda through the Seasons
Join us for this three-part cooking and herbalism series designed to help you align your kitchen with the rhythms of nature. Rooted in Ayurvedic
Invitation to Ikebana
Advanced Bonsai Design - A Performance
Experience the Art of Bonsai: A Live Design Demonstration at Denver Botanic Gardens. Join us for an inspiring evening dedicated to the intricate and
Tuesday, June 2
Lunchtime Vinyasa Flow Yoga
Vinyasa flow is a yoga practice that weaves postures with breath
Wednesday, June 3
Evening Yoga
Tuesday, June 9
Lunchtime Vinyasa Flow Yoga
Vinyasa flow is a yoga practice that weaves postures with breath
Rest & Restoration: Herbal Support for Sleep and Relaxation
The lymphatic system is one of the body’s most vital yet often overlooked systems of defense and detoxification. Explore how the lymph network, immune