Mindfulness for Everyday Life
Each session focuses on a particular subject of mindfulness with the intention of training attention, focus and awareness and to achieve a clear mind
York Street
Evening Yoga
A gentle class combining principles of Vinyasa and Hatha yoga. Students focus on flowing from pose to pose and linking the movement with the breath
York Street
Forest Bathing at Chatfield Farms
Reconnect with nature at Chatfield Farms with our forest bathing experience. Step away from the noise of daily life and into the peaceful embrace of
Chatfield Farms
Putting Your Rose Garden To Bed
Preparing your roses for winter is the key to growing those fabulous flowers in the spring. Learn why fall and winter care keeps your roses healthy
York Street
