Are plants smart? Discover the world through the leaves of our botanical friends through scientific investigation, art activities, garden exploration

Explore the fascinating connections between plants and animals in a hands-on journey through the Gardens. From symbiosis to biomimicry, discover the

As the body emerges from the stillness of winter, our systems naturally shift toward renewal, circulation and lightness. Explore how seasonal herbal

Tea blending is both an art and a science. Learn how to formulate herbal teas for specific goals, from supporting digestion and sleep to calming the

Deep, restorative sleep is one of the body’s most essential healing processes, yet it’s often one of the first things to become disrupted by stress

The lymphatic system is one of the body’s most vital yet often overlooked systems of defense and detoxification. Explore how the lymph network, immune

Each session focuses on a particular subject of mindfulness with the intention of training attention, focus and awareness and to achieve a clear mind

Yoga Nidra, also known as "cosmic sleep," is a form of guided meditation that aims to induce a state of deep relaxation and inner peace. This non