Basics of Floral Design - Part 2
In this 2.5-day intensive we dig even deeper into floral design styles and techniques. After reviewing the major takeaways from Part 1, we dive into
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Spring Tonics & Seasonal Transitions: Awakening from Winter
As the body emerges from the stillness of winter, our systems naturally shift toward renewal, circulation and lightness. Explore how seasonal herbal
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Lymphatic Health & Immune Support: Clearing Pathways of Vitality
Deep, restorative sleep is one of the body’s most essential healing processes, yet it’s often one of the first things to become disrupted by stress
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Rest & Restoration: Herbal Support for Sleep and Relaxation
The lymphatic system is one of the body’s most vital yet often overlooked systems of defense and detoxification. Explore how the lymph network, immune
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Mindfulness for Everyday Life
Each session focuses on a particular subject of mindfulness with the intention of training attention, focus and awareness and to achieve a clear mind
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