Forest Bathing at Chatfield Farms

Reconnect with nature at Chatfield Farms with our forest bathing experience. Step away from the noise of daily life and into the peaceful embrace of nature. Be guided through a gentle, immersive journey that invites you to listen deeply, breathe mindfully, and observe the beauty that surrounds you. Research shows that connecting with the natural world can significantly reduce stress and enhance overall well-being. Inspired by the Japanese practice of shinrin-yoku, or forest bathing, this experience encourages you to slow down and awaken your senses. Led by a certified nature and forest therapy guide, you’ll engage in grounding exercises, sensory invitations, quiet reflection, and a meaningful closing ceremony—all designed to help you feel more present, calm, and rejuvenated.

Price: $30, $26 member

Location: Chatfield Farms

Instructor: Angie Andrade

Angie is a horticulturist and horticultural therapist that has a passion for teaching and guiding people through the world of horticulture. For two decades Angie connected people with plants by designing gardens and building therapeutic programs at Denver Botanic Gardens. She continues this work in the Denver area with her business, Nature ReConnect that utilizes the power of nature to provide accessible nature-based programing, garden consulting and teaching services to enhance physical and mental wellbeing for all people.