Lunchtime Vinyasa Flow

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The practice invites a variety of postures and modalities to include endurance and flexibility, as well as balance in body, breath and mind.<\/p><br>\n\n<p><strong>Price:<\/strong> $14, $12 member<\/p>\n<p><strong>Location:<\/strong> York Street<\/p>\n<p><strong>Instructor:<\/strong> Rya Merschat<\/p><br>\n\n<p><strong>Rya<\/strong> (E-RYT 200, RYT 500, YACEP) is an experienced registered yoga teacher and Yoga Alliance continuing education provider. She has been teaching and practicing in Denver since 1994. 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