Summer Solstice Yoga

Welcome summer with a special summer solstice yoga class outdoors at the Gardens! Connect with the vibrancy of the sun and embrace the high energy activation of summer. This class includes surya namaskar (sun salutations) and other yoga poses designed to cultivate your inner strength while keeping you cool during the beginning of summer. Set your intention for the summer season and reconnect with the beauty of the outdoors surrounded by gardens in bloom while you move, stretch and breathe through this solstice yoga practice.

Skill level: All levels welcome, all bodies welcome.

Special Instructions: Advanced registration is required. Please bring a mat, a towel and water.

Price: $25 public

Location: York Street

Instructor: Farnosh Family

Farnosh was a long-time student and teacher of yoga before turning to the sister science of yoga, Ayurveda, for help in healing after the birth of her first child. She has studied with many teachers of yoga, Ayurveda and Sanskrit including Dr. Vasant Lad, Shiva Rea, Sonia Massoco, Maria Garre, Patricia Wickman and Dr. Bharat Vaidya.