York Street gardens will close at 3 p.m. on July 28, Aug. 1 and 3 for concerts. York Street gardens and the Children's Garden will close at 3 p.m. on Aug. 4 for a private event. Other early closings.
Fitness in the Gardens
Fitness in the Gardens is a 60-minute course that incorporates dynamic stretching, running, and high intensity interval training using functional fitness and body weight movements. This class is perfect for intermediate and advanced level athletes designed to challenge you with constantly varied movements that will keep you on your toes!
Instructor: Lindsay Warren has a passion for health and fitness and enjoys nothing more than the opportunity to help others through their journey of obtaining a happy and healthier lifestyle.
-Business and Gym Owner of Crossfit Kali here in Denver (http://www.crossfitkali.com/)
-Holds over 6 fitness and CrossFit certifications
-Mobility and Injury prevention certified
-CCAA National Champion
Price: $18, $15 members
Special Instructions: Please bring your own yoga mat, a towel, and water bottle.
Image: Women's Fitness Daily