Essential Oils for Vitality
Essential oils are organic compounds extracted from the flowers, leaves, roots, bark, and stems of plants. Their unique structure is readily utilized by the human body to create a thriving ecology and promote vitality. In this class we explore the healing secrets of essential oils to support you on the inside as well as the outside.
Join us for a fun and engaging class to boost immunity, clean (but not over sanitize) your home, reverse aging and rejuvenate the skin. Learn to upgrade your toolkit with aromatic, non-synthetic, non-toxic plant medicines.
You’ll make two essential oil blends that will enhance your senses while helping to cultivate your inner garden.
Price: $43, $38 member
Instructor Bio: Cynthia Farris designs personalized nutrition & lifestyle programs for women in their prime wanting to heal digestive & immune issues naturally. She believes that good health begins with a joyful gut which is created through gentle and easy to incorporate daily practices. Trained as a functional nutritionist, she focuses on root cause resolution of symptoms resulting in happy bellies, vibrant energy, uplifted mood, and sustainable wellness. She holds certifications in functional nutrition and lifestyle practices, fermentation, transformational coaching, is a board certified holistic health coach and founder of FOOD & YOU with Cynthia Farris.