Ayurveda for Fall

The change in seasons is a great time to slow down, adjust, and be gentle with ourselves. Ayurveda, a traditional form of healing, has some specific insights into how we can make that adjustment and transition between seasons smooth so that we feel our best. Come learn a simple soup recipe that can be customized to your needs as well as some warming teas for the fall.

 

Price: $33, $28 member

Instructor: Farnosh Family

 

Farnosh was a long time student and teacher of yoga before turning to the sister science of Ayurveda and becoming a practitioner. In Ayurveda, she found the tools to heal herself from chronic pain and inflammation. What she learned on her own journey led her to a life guided by the principles of Ayurveda for herself and her family. She now works with clients one-one-one and leads workshops and classes on Ayurveda and yoga. She is the founder of Ayurveda Mama, an herbal ghee company and serves on the board of COLORAMA, the Colorado Ayurvedic Medical Association.

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