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Fermentation

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sourdough bread

Probiotics? Kombucha? Gut microbes? Whether at the gym, the office or daycare pick-up, these words are heard more and more in casual conversation, especially amongst the health-conscious. In addition to a certain “trending” factor, these words also have another factor in common: fermentation.

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Growing and Using Plants for Dyeing

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Denver Botanic Gardens' dye garden at our Chatfield location

Dyeing with plants is an ancient craft. While the origin of dyeing is not known, archaeological finds indicate dyes to color textiles from natural sources date back at least 6000 years. The discovery of cheap convenient synthetic dyes in 1856 replaced the use of natural dyes for commercial use.

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Start a Front Yard Farmers' Market

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Whenever I plant summer squash in my vegetable garden, I can’t help but think of that old gardener’s saying: “If you don’t have any zucchini, you don’t have any gardening friends – or sneaky neighbors.” Then I let out a fiendish laugh.

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Gardening with Native Plants

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chatfield native plants

We read disturbing news everyday about the fate of our honeybees and the demise of the iconic Monarch butterfly. It’s enough to make any dedicated gardener feel helpless! But there is something we can do to help solve the problem.

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Making the Most of Out of Your CSA

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Is this the first year you’ve joined a CSA and you’re a little worried about what you’re going to do with all that produce? Or have you been hearing lots about CSAs lately and you’re wondering if a CSA would be a good fit for your family? Wonder no further  - Denver Botanic Gardens and Chef Elizabeth Buckingham have all the answers you need.

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Beekeeping Basics

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In winter, there isn't much a beekeeper can do to help the bees other than watch your hive entrances, keep them clear of snow, inspect the bottom board for activity in the hive and be sure the hives are protected from the wind! If you have a window in a top bar hive, you can sometimes catch a glimpse of the winter cluster (the huddle of bees in a ball). It's a good time to catch up on reading bee journals, repair and replace old equipment and render wax for candles, salves and balms. 

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Healthy Cooking at Home: How to Stock Your Pantry

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preserves

Is it likely that you will be making a New Year’s resolution to start eating better and cooking at home more? If you find it challenging to come up with a constant array of new recipes, this class is perfect for you, whether cooking for yourself or your family. The best cooks don’t base their meals off a specific recipe and head straight to the grocery store; rather, they look at what ingredients they already have and create something delicious. Cooking fresh, healthy meals all week long isn’t difficult, but it does require a well-stocked pantry.

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Three Girls, Three Gardens, Thirty Days

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lettuce, eggplant and cauliflower image

One hot summer day I went to visit my former client’s organic garden and she said to me, “One day I want to eat just from my garden. I wonder if I could do it for a month?” I quickly responded that I loved the idea and wanted to try it. Our friend, who is an organic urban grower, wanted to take this challenge as well. The three of us planned to live off of our gardens from September 1-30.

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