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Member for
1 year 11 months

Blog Posts

Sunrise Vinyasa Yoga in the Gardens

Sunrise Vinyasa Yoga in the Gardens

Our lives are extremely busy - always focusing on the next event, driving from point A to B, scheduling meetings, answering phone calls and walking with our head down staring at our cell phone. We are living in a constant state of fast-paced motion and forgetting to take a minute to breathe and observe. We are losing our focus on what is important - attention to detail, meaningful movement throughout...